September12012
They’re so good, and 130 calories for 1/4 of the box!
Intake;
8:31am - english muffin with strawberry butter
10:25am - PePe with onions and no mayonnaise [417 calories]
3:52pm - almond nut-thins [130 calories]
10:48pm - Panera broccoli and cheese soup with one baguette piece [450 calories]
Total calories: 997
August312012
Intake;
10:21am - one bite of an off-brand broccoli tato and strawberry poptarts
2:47pm - english muffin [130 calories]
3:36pm - garlic texas toast with egg noodles and peas [340 calories]
10:46pm - english muffin [130 calories]
12:32am - english muffin [130 calories]
Total calories: 730
August302012
Bleh..
Intake;
9:48pm - english muffin with strawberry butter
2:26am - garlic tato, egg noodles, broccoli, and peas [580 calories]
5:35am - english muffin [130 calories]
11:27am - Nature Valley almond bar [160 calories]
12:56pm - Nature Valley almond bar [160 calories]
3:32pm - PePe with onions and no mayonaise [417 calories]
Total calories: 1447
August292012
Intake;
7:25am - english muffin with strawberry butter
12:56pm - cinnamon Puffins cereal with soy milk [140 calories]
2:56pm - english muffin [130 calories]
Total calories: 270
August282012
Intake;
6:56pm - english muffin
8:48am - english muffin [130 calories]
12:49pm - 1/2 Publix ham sub with onions [360 calories]
9:01pm - 1/2 package strawberry poptart [205 calories]
Total calories: 695
___________________________________________________________
Exercise;
5:05pm - 5:15pm
circuit exercises
50 jumping jacks
pilates
kenpo exercises
August272012
Hurricane comes in now/tomorrow or something.
Intake;
3:41pm - english muffin with strawberry butter and a banana
4:36pm - mini burrito [160 calories]
12:48am - strawberry poptart [410 calories]
Total calories: 570
August252012
eating too much bread.. But it’s just so damn tasty..
Intake;
9:48am - an english muffin with strawberry butter, strawberries, and an english muffin with ham on it
10:26pm - 3 mini burritos and mashed potatoes [580 calories]
1:23am - 1/2 blueberry muffin [270 calories]
Total calories: 850
August242012
Intake;
8:26am - english muffin with strawberry butter
10:21am - slim 1 [505 calories]
3:56pm - Nature Valley almond bar [160 calories]
8:27pm - english muffin [160 calories]
Total calories: 825
August232012
Sooooo good!!!!!!!
Intake;
11:12am - Nature Valley oats’n honey granola bar and a Nature Valley almond bar
5:46pm - English muffin [160 calories]
11:28pm - English muffin and ham and mozzarella on a whole wheat sandwich thin [420 calories]
2:12am - chocolate muffin [620 calories]
Total calories: 1200
August222012
Yay! =3
Intake;
8:42am - cinnamon Puffins cereal with soy milk and a Nature Valley almond bar
12:18pm - banana and a Nature Valley oats’n honey granola bar [290 calories]
2:10pm - ham and mozzarella on a sandwich thin and grapes [300 calories]
7:32pm - spaghetti and peas [290 calories]
Total calories: 880