12AM
enjoy only ingesting liquids for as long as possible. Tomorrow I think I’m going to have breakfast, to start up my metabolism, then only have liquids for the majority of the day.
Intake;
8:00am-6:02pm - tea, water, and a snow cone
6:02pm - 6” Subway ham, mozzarella, and spinach sub [300 calories]
8:23pm - 1/6 of a plate of Carrabba’s calamari [98 calories]
Total calories: 398
April202012
Intake;
6:41am - 1 bowl of Blueberry Morning/Banana Nut Crunch cereal with soy milk
9:39am - chocolate chip cookie dough Zone bar [180]
10:52am - blueberry bagel with 1 tbsp 1/3 fat strawberry cream cheese [290]
5:11pm - foot long Subway turkey breast/ham sub with mozzarella, onions, and spinach on white bread [600 calories]
Total calories: 1070
I walked around a bit outside, but not much exercise outside of that.
My first day of work is tomorrow morning! ^_^
April192012
Intake;
6:35am - 1 bowl of Blueberry Morning/Banana Nut Crunch cereal with soy milk
8:18am - chocolate chip cookie dough Zone bar [180 calories]
10:51am - blueberry bagel with 2 tbsp 1/3 fat strawberry cream cheese [290 calories]
4:07pm - Panera broccoli and cheese soup with one baguette piece [450 calories]
Total calories: 920
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Exercise;
6:46pm - 7:30pm
Interval X Plus
Playlist:
Empire State by All-Time Quarterback
Our Thing by Elliott Smith
From A Balance Beam by Bright Eyes
Last Dance by The Cure
Act IV: You Don’t Need A Witness by The Sound of Animals Fighting
Something I Can Never Have by Rockabye Baby!
Intermission by Tool
World of Wild Beards Explanation by Neutral Milk Hotel
For Reasons Unknown by The Killers
Pretty(Incapable) by DeathBoy
Ramshackle by Beck
The Perfect Fit by The Dresden Dolls
April182012
I need to figure out some way of eating more throughout the day.
This is very difficult psychologically..
I’m aiming for 1000-1300 each day, not including breakfast.
I’m still a bit sore from my double P90X day, so I should be back to exercising tomorrow.
Intake;
6:48am - 1 bowl of Blueberry Morning/Banana Nut Crunch cereal with soy milk
9:14am - chocolate chip cookie dough Zone bar [180 calories]
1:17pm - 2oz [when dry] vermicelli and 1/2 cup peas [270 calories]
6:06pm - 1 cup carrots and 4 potato/spinach/feta cheese pierogies [310 calories]
6:54pm - 1 frozen banana [110 calories]
Total calories: 870
April162012
Intake;
6:40am - chocolate chip cookie dough Zone bar
9:48am - chocolate chip cookie dough Zone bar [180 calories]
11:48am - 1 strawberry Pop-Tart [205 calories]
3:02pm - 1 Lady Alice apple [110 calories]
3:37pm - 1 cup Master Cleanse drink [108 calories]
6:32pm - 1 cup baby carrots [70 calories]
9:40pm - 1/2 cup brown rice, pink beans, broccoli, and baby peas [151 calories]
Total calories: 824
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Exercise;
2:10pm - 2:54pm
Cardio X
Playlist:
Gigantomachia by SORNE
First Night in Malibu by Skinny Puppy
Track 5 by Deathboy
Un’aria Elettronica(Technology) by The Sound of Animals Fighting
After The Storm by Mumford & Sons
Unisex by Placebo
Keeping the Blade by Coheed & Cambria
O Maria by Beck
On A Neck, On A Spit by Grizzly Bear
Subbing for Eden by Pinback
6:54pm - 7:36pm
Kenpo Cardio Plus
Playlist:
My iPod decided to go out of Shuffle when I picked it up, so what I remember of the music that played is…
A Few Hours After This by The Cure
Women’s Studies Victims by Of Montreal
You Think You’re (John Fucking Lennon) by Glassjaw
Battle-Axe by Deftones
The Corpse Under My Bed by Combichrist
Gronlandic Edit by Of Montreal
Houston We Have Uh Oh by Minus The Bear