For You
July192012

Sleep has been

a bit off. Went to sleep a bit after noon..

Intake;

2:32am - 1/2 iHop plate of food ((1 egg, 2 toast triangles, and 1/2 portion hashbrowns))

11:34am - 1/2 can Progreso chicken soup and a few bites of a sandwich [130 calories]

Total calories: 130

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Exercise;

2:54pm - 3:26pm
yoga stretching
Zuzana Light - ZWOD #1 1-20-2012 (PART I)
Zuzana Light - ZWOD #1 1-20-2012 (PART II)

12:46am - ?
walking 4.5 miles

sunrise - ?
walking 1.8 miles

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