August302012
Bleh..
Intake;
9:48pm - english muffin with strawberry butter
2:26am - garlic tato, egg noodles, broccoli, and peas [580 calories]
5:35am - english muffin [130 calories]
11:27am - Nature Valley almond bar [160 calories]
12:56pm - Nature Valley almond bar [160 calories]
3:32pm - PePe with onions and no mayonaise [417 calories]
Total calories: 1447
August162012
have been so fucking terrible.
Intake;
11:25am - Nature Valley oats’n honey granola bar with 2 strawberries
6:25pm - Panera broccoli and cheese soup with one baguette piece [450 calories]
7:32pm - Nature Valley almond bar [160 calories]
11:34pm - egg carrot fried rice [250 calories]
12:08am - small slice of oven pizza [180 calories]
1:46am - banana cream pie [300 calories]
Total calories: 1340
August142012
My closest friend and I went to Sams Club and got a bunch of healthy food! …And he also got tasty GIANT chocolate and blueberry muffins, and my favorite flavor of Pop Tarts… But yes, the rest of it is super healthy! ^_^
Intake;
12:26pm - english muffin with strawberry butter
5:53pm - Slim 1 [505 calories]
gradually between 6:20pm and 10:00pm - Sams Club chocolate muffin [620 calories]
Total calories: 1125
July212012
a friend’s house and watched a few segments of Planet Earth while eating pizza. ^_^
Intake;
9:58am - chocolate chip cookie dough Zone bar
2:34pm - Jimmy Johns slim 1 with the inner bread removed [410 calories]
4:36pm - wheat bread with strawberry kiwi jam [100 calories]
8:26pm - 6” Subway philly steak sub [380 calories]
10:04pm - 4 strawberries [16 calories]
12:20am - 2 slices spinach alfredo pizza [380 calories]
Total calories: 1286
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Exercise;
11:25pm - 12:00am
walking 1.5 miles
July112012
Today was free slurpee day at 7-11, free pie [with purchase] day at Village Inn, and $1 ice cream cone day at a local ice cream place! We didn’t get to the ice cream place since it was too far in the other direction to walk to, but little slurpees and plenty of pie was had! Banana cream pie has a lot of calories, though, so I’m gonna watch out for that next time. Good thing I hate whipped cream, so that probably knocked off at least a few calories although I didn’t bother calculating that off.
Intake;
12:18pm - 3 mini buffalo burger balls, a bit of hash browns, and a Nature Valley oats’n honey granola bar
6:42pm - Village Inn banana cream pie, 1 slice [540 calories]
6:52pm - Village Inn french silk pie [288 calories]
9:26pm - Nature Valley oats’n honey granola bar [190 calories]
Total calories: 1018
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Exercise;
around 5:00pm - 9:00pm
walked 4 miles
June302012
patterns have been kind of weird.
Intake;
1:20pm - ciabatta bread with a bit of homemade strawberry butter
3:14pm - 1 slice chicken pizza [163 calories]
11:12pm - 8 taro spring rolls [280 calories]
6:09am - broccoli tato [230 calories]
8:06am - 1/2 frozen banana [55 calories]
1:44pm - Jimmy Johns slim 1 with the inner bread removed [410 calories]
Total calories: 1138
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Exercise;
5:10pm - 5:15pm
kenpo
June282012
been feeling good at all. I don’t know what’s wrong with me.
Intake;
5:04am - 2 eggs
8:06am - cookie [70 calories]
11:22am - ciabatta bread [220 calories]
2:01pm - burger on ciabatta bread [350 calories]
6:16pm - ice cream [130 calories]
7:28pm - 4 taro spring rolls [140 calories]
8:12pm - broccoli tato [230 calories]
Total calories: 1140
June102012
I don’t think I’ve eaten so many calories in almost a year, but I had a friend over and we decided to get pizza. That wasn’t even what did it, though. She wanted a milkshake and I decided to have half of it cause it was really tasty… The entire thing was 800something calories. What the fuck.. I’m glad she didn’t drink the whole thing by herself, that would have been terrible.. Fortunately, we spent almost the entire night walking, so I burned off some of that pizza and stuff! My organs are now very unhappy with me for giving them grease and lactose.. I’m glad it was all Very tasty, and not things I almost ever eat!
Intake;
3:00pm - 1/2 organic cupcake
4:46pm - toast with home made apple jam [148 calories]
5:40pm - 1/2 chocolate cupcake [100 calories]
6:34pm - 1 slice spinach alfredo pizza with 1/4 cup broccoli [197.5 calories]
10:04pm - 1 slice spinach alfredo pizza with 1/4 cup broccoli [197.5 calories]
1:52am - 1/2 Denny’s Oreo milkshake and 4 french fries [470 calories]
5:57am - 1 slice spinach alfredo pizza [190 calories]
Total calories: 1303 calories
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Exercise;
11:00pm - 5:00am
walking around outside
June22012
I feel like I over-ate, but my base metabolic rate is 141 calories more than what I had today.. Eh.
Intake;
9:26am - 2 eggs with cheese
12:28pm - 2 cups white rice [400 calories]
4:26pm - chocolate cupcake [200 calories]
8:29pm - Jimmy Johns slim 1 with the inner bread removed [410 calories]
11:12pm - Ezekial 4:9 almond cereal and soy milk with 1 tsp sugar [250 calories]
Total calories: 1255
May312012
Don’t drink 5 Hour Energy shots instead of meals, especially if you never drink caffeine. My organs hate me right now.. I got to be sign spinner at work, though, so I got a TON of exercise! Every time I stop moving, my limbs twitch and shake cause I overexerted myself.. Yay, exercise!
Intake;
6:25am - 1 bowl of honey rice Puffins cereal with soy milk, 2 eggs, and 1 cupcake with chocolate in place of icing
9:33am - Nature Valley oats’n honey granola bar [190 calories]
11:46am - 1 cup pumpkin granola [150 calories]
1:04pm - 1 cup pumpkin granola [150 calories]
5:12pm - 1 5 Hour Energy shot [4 calories]
7:26pm - 1 5 Hour Energy shot [4 calories]
8:26pm - 1 slice Papa Johns cheese pizza [300 calories]
10:42pm - slim 1 with the inner bread removed and extra ham [470 calories]
Total calories: 1268
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Exercise;
3:48pm - 8:00pm
jumping/skipping/dancing non-stop by the side of the road while holding a big sign above my head