has gotten to be very difficult for me. Even a granola bar or some fruit.. Eh..
5:39pm - a few bites of oat/quinoa graincakes and 1 Kiku apple
7:32pm - 4 strawberries [16 calories]
9:27pm - chocolate chip cookie dough Zone bar [180 calories]
11:00pm - Nature Valley oats’n honey granola bar [190 calores]
Total calories: 386
That cardio boot camp video made my Gluteus Medius soo sore.. x.x
2:55pm - chocolate chip cookie dough Zone bar and 1 bowl cinnamon Puffins cereal with soy milk
11:58pm - Nature Valley oats’n honey granola bar [190 calories]
12:48am - 1 cup rice [205 calories]
2:36am - Jimmy Johns bread insides [95 calories]
Total calories: 495
hide food from me and then forget about it.
I was just looking in their room while they aren’t home for some tissue paper so I can try out a watercolor technique, and I found a box of Zone protein bars in their closet.
They don’t eat Zone bars..
So, I guess I’ll be eating more of those until the box is gone. ^_^
I feel like I over-ate, but my base metabolic rate is 141 calories more than what I had today.. Eh.
9:26am - 2 eggs with cheese
12:28pm - 2 cups white rice [400 calories]
4:26pm - chocolate cupcake [200 calories]
8:29pm - Jimmy Johns slim 1 with the inner bread removed [410 calories]
11:12pm - Ezekial 4:9 almond cereal and soy milk with 1 tsp sugar [250 calories]
Total calories: 1255
get through the box of Zone bars I just opened yesterday, I’m going to switch over to Nature Valley granola bars. I like how the serving is separated between two bars, and I think they’re quite a bit healthier. Not as much sugar and such!
6:32am - 2 eggs and 1 bowl cinnamon Puffins cereal with soy milk
10:05am - chocolate chip cookie dough Zone bar [180 calories]
1:43pm - 1 cup watermelon [46 calories]
5:04pm - Nature Valley peanut butter granola bar [190 calories]
6:25pm - a few bits of cake [200 calories?]
9:26pm - broccoli tato [230 calories]
Total calories: 846
5:34pm - 6:10pm
exercised while baking a cake
7:40pm - 8:20pm
under the SEA circuit workout — Tone It Up
Booty, Lower ABS & Love Handles Workout — Tone It Up
itty bitty BIKINI! workout — Tone It Up
Bikini Beach Bum Workout! — Tone It Up
like eating a lot of protein bars, although Zone bars are tasty and filling, but I found a kind at the health food store that was gluten free, sugar free, looked tasty, and was 2 for $3. The white chocolate was really good, but the fudge wasn’t the best.. I don’t usually like gluten free things, so that was a pleasant surprise that it wasn’t disgusting, although I don’t think they’re worth the 230 calories. I could eat quite a few more filling and nutritional things for that amount of calories..
6:37am - 1 bowl Banana Nut Crunch
9:33am - chocolate chip cookie dough Zone bar [180 calories]
10:56am - white chocolate ThinkThin protein bar [230 calories]
5:29pm - 1 cup maple/pumpkin spice granola with 1/2 a sliced banana [205 calories]
7:50pm - 1/2 of a chocolate fudge ThinkThin protein bar [115 calories]
Total calories: 730
to eat today cause of work..
9:26am - 1 egg with cheese and 1 bowl Banana Nut Crunch
4:02pm - chocolate chip cookie dough Zone bar [180 calories]
5:24pm - 1/3 cup maple granola [50 calories]
Total calories: 230