For You

September12012

Nut-thins!

They’re so good, and 130 calories for 1/4 of the box!

Intake;

8:31am - english muffin with strawberry butter

10:25am - PePe with onions and no mayonnaise [417 calories]

3:52pm - almond nut-thins [130 calories]

10:48pm - Panera broccoli and cheese soup with one baguette piece [450 calories]

Total calories: 997

thinspo fitspo daily food calorie log healthy losing weight nut-thins nut thins crackers almond broccoli cheese panera soup

August162012

The past couple days

have been so fucking terrible.

Intake;

11:25am - Nature Valley oats’n honey granola bar with 2 strawberries

6:25pm - Panera broccoli and cheese soup with one baguette piece [450 calories]

7:32pm - Nature Valley almond bar [160 calories]

11:34pm - egg carrot fried rice [250 calories]

12:08am - small slice of oven pizza [180 calories]

1:46am - banana cream pie [300 calories]

Total calories: 1340

thinspo fitspo daily food calorie log over 1000 calories pizza rice banana cream pie almond broccoli soup healthy losing weight

July192012

Sleep has been

a bit off. Went to sleep a bit after noon..

Intake;

2:32am - 1/2 iHop plate of food ((1 egg, 2 toast triangles, and 1/2 portion hashbrowns))

11:34am - 1/2 can Progreso chicken soup and a few bites of a sandwich [130 calories]

Total calories: 130

___________________________________________________________

Exercise;

2:54pm - 3:26pm
yoga stretching
Zuzana Light - ZWOD #1 1-20-2012 (PART I)
Zuzana Light - ZWOD #1 1-20-2012 (PART II)

12:46am - ?
walking 4.5 miles

sunrise - ?
walking 1.8 miles

thinspo fitspo daily food calorie log under 200 calories ihop progreso chicken soup walking jumping fences miles exercise healthy losing weight

July132012

Finished

my online Economics class today, passing with a 95% A! Now I just have to have one more English credit and I’ll be free to graduate whenever I want if I stop attending public school~

Intake;

12:37pm - peanut butter and grape jelly Uncrustable with strawberry butter ontop

1:46pm - Panera broccoli and cheese soup with one baguette piece [450 calories]

6:18pm - 4 strawberries [16 calories]

9:06pm - 1/2 Publix ham sub with onions [360 calories]

Total calories: 826

thinspo fitspo daily food calorie log under 1000 calories panera soup strawberries broccoli cheese publix sub sandwich ham onions healthy losing weight

May282012

Feeling weird today..

Probably because I messed up my sleeping schedule over the past couple days. x.x

Intake;

11:36am - strawberry flake cereal

2:34pm - strawberry Activia yogurt [120 calories]

3:26pm - broccoli tato [230 calories]

5:06pm - 5 shrimp on sesame crackers [50 calories]

6:26pm - turkey on wheat bread [150 calories]

7:16pm - 1/2 vanilla Boost [120 calories]

10:27pm - Panera broccoli and cheese soup with one baguette piece [450 calories]

Total calories: 1120

___________________________________________________________

Exercise;

7:45pm - 8:25pm
P90X Kenpo Cardio Plus

thinspo fitspo daily food calorie log over 1000 calories panera soup boost exercise p90x kenpo cardio plus losing weight healthy