August152012
Hopefully it’s tasty..
Intake;
12:16pm - Nature Valley oats’n honey granola bar and 3 strawberries
4:21pm - Nature Valley oat’s and honey granola bar with a banana and three strawberries sliced on top [302 calories]
8:15pm - spaghetti, peas, and a broccoli tato [620 calories]
Total calories: 922
___________________________________________________________
6:02pm - 6:47pm
stretching
FULL EPISODE - “Cardio Insanity” Insanely intense cardio workout- Real Hollywood Trainer
July212012
a friend’s house and watched a few segments of Planet Earth while eating pizza. ^_^
Intake;
9:58am - chocolate chip cookie dough Zone bar
2:34pm - Jimmy Johns slim 1 with the inner bread removed [410 calories]
4:36pm - wheat bread with strawberry kiwi jam [100 calories]
8:26pm - 6” Subway philly steak sub [380 calories]
10:04pm - 4 strawberries [16 calories]
12:20am - 2 slices spinach alfredo pizza [380 calories]
Total calories: 1286
___________________________________________________________
Exercise;
11:25pm - 12:00am
walking 1.5 miles
July182012
has gotten to be very difficult for me. Even a granola bar or some fruit.. Eh..
Intake;
5:39pm - a few bites of oat/quinoa graincakes and 1 Kiku apple
7:32pm - 4 strawberries [16 calories]
9:27pm - chocolate chip cookie dough Zone bar [180 calories]
11:00pm - Nature Valley oats’n honey granola bar [190 calores]
Total calories: 386
July132012
my online Economics class today, passing with a 95% A! Now I just have to have one more English credit and I’ll be free to graduate whenever I want if I stop attending public school~
Intake;
12:37pm - peanut butter and grape jelly Uncrustable with strawberry butter ontop
1:46pm - Panera broccoli and cheese soup with one baguette piece [450 calories]
6:18pm - 4 strawberries [16 calories]
9:06pm - 1/2 Publix ham sub with onions [360 calories]
Total calories: 826
July72012
The lady at Subway was talking about bread changes and didn’t hear that my sandwich was supposed to be a 6” and not a foot long.. And that wasn’t a thing which was noticed until she was about to toast it. Eating an entire foot long, one 6” at a time, within a few hours is way too much food.. x.x
Intake;
8:58am - 1/2 knish with cheese melted on top and sour cream
2:40pm - 6” Subway ham, mozzarella, and spinach sub [300 calories]
4:05pm - 6” Subway ham, mozzarella, and spinach sub [300 calories]
10:32pm - 5 strawberries, blueberry Activia Light yogurt, and a Nature Valley oats’n honey granola bar [280 calories]
Total calories: 880
___________________________________________________________
Exercise;
4:58pm - 5:08pm
pilates
various kenpo moves