August82012
is.. Interesting. Very chewy..
Intake;
8:09am - Ezekiel 4:9 almond cereal and soy milk and a Nutella, banana, strawberry butter sandwich
1:46pm - Slim 1 with the inner bread removed [410 calories]
8:04pm - 1/2 meal from Taco Bus [326 calories]
Total calories: 736
August42012
the onion-y meat from the Shepherd’s Pie would taste really good on a Jimmy John’s slim 1. Ehhh, definitely not..
Intake;
10:47am - Slim 1 with the inner bread removed with some Shepherd’s Pie meat on it
2:28am - pasta with cheese [230 calories]
4:06am - 1/2 cup watermelon and 1/4 cup granola [61 calories]
Total calories: 291
July312012
Florida has terrible weather in the summer, but it isn’t the worst in the morning~
Intake;
3:56pm - cinnamon Puffins cereal with soy milk
4:51pm - Jimmy Johns slim 1 with the inner bread removed [440 calories]
11:39pm - broccoli tato [320 calories]
7:25am - 6” Subway philly steak sub [380 calories]
Total calories: 1140
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Exercise;
4:00am-ish - 8:00am-ish
walking 2.8 miles
July282012
Another one of my friends’ birthdays was today! He printed out coupons, so we got some free things from Marble Slab as well as Dennys! ^_^
Intake;
10:52am - Slim 1 inner bread removed
3:36pm - Dennys hashbrowns [210 calories]
4:42pm - small cup Marble Slab sweet cream ice cream [229 calories]
11:25pm - cinnamon Puffins cereal with soy milk [140 calories]
Total calories: 579
July212012
a friend’s house and watched a few segments of Planet Earth while eating pizza. ^_^
Intake;
9:58am - chocolate chip cookie dough Zone bar
2:34pm - Jimmy Johns slim 1 with the inner bread removed [410 calories]
4:36pm - wheat bread with strawberry kiwi jam [100 calories]
8:26pm - 6” Subway philly steak sub [380 calories]
10:04pm - 4 strawberries [16 calories]
12:20am - 2 slices spinach alfredo pizza [380 calories]
Total calories: 1286
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Exercise;
11:25pm - 12:00am
walking 1.5 miles
July102012
Intake;
10:36am - Nature Valley oats’n honey granola bar with strawberry butter and blueberry Activia Light yogurt
10:16pm - Jimmy Johns slim 1 with the inner bread removed [410 calories]
11:04pm - 2 cups broccoli [60 calories]
Total calories: 470
July42012
do some sort of cleanse. I’ve been eating way too much crap in order to make myself feel better.
Intake;
11:46am - Dunkin Donuts blueberry muffin
4:26 - 6” Subway ham, mozzarella, and spinach sub [300 calories]
10:37pm - Jimmy Johns slim 1 with the inner bread removed [410 calories]
Total calories: 710
June302012
patterns have been kind of weird.
Intake;
1:20pm - ciabatta bread with a bit of homemade strawberry butter
3:14pm - 1 slice chicken pizza [163 calories]
11:12pm - 8 taro spring rolls [280 calories]
6:09am - broccoli tato [230 calories]
8:06am - 1/2 frozen banana [55 calories]
1:44pm - Jimmy Johns slim 1 with the inner bread removed [410 calories]
Total calories: 1138
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Exercise;
5:10pm - 5:15pm
kenpo
June262012
having trouble eating very much. Eh.
Intake;
3:42pm - Ezekiel 4:9 almond cereal and soy milk with 1 tsp sugar
10:10pm - Jimmy Johns slim 1 with the inner bread removed [410 calories]
Total calories: 410
June92012
I love walking around outside! And I did yoga when the sun came up! ^_^
Intake;
10:02am - 1 bowl Kashi honey sunshine cereal
3:12pm - Jimmy Johns slim 1 with the inner bread removed [410 calories]
4:17am - Nature Valley oats’n honey granola bar [190 calories]
Total calories: 600 calories
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Exercise;
4:00am - 6:00am
walking around outside
6:18am - 6:35am
yoga stretching