August212012
Sooo tasty!! They’re like english muffins, but sandwich bread!
Intake;
3:59am - Nature Valley almond bar, 4 strawberries, grapes, and a bowl of cinnamon Puffins with soy milk
7:27am - Publix ciabatta bread [220 calories]
3:40pm - 6” Subway philly steak sub [380 calories]
8:36pm - ham and mozzarella on a whole wheat sandwich thin [260 calories]
Total calories: 860