August252012
eating too much bread.. But it’s just so damn tasty..
Intake;
9:48am - an english muffin with strawberry butter, strawberries, and an english muffin with ham on it
10:26pm - 3 mini burritos and mashed potatoes [580 calories]
1:23am - 1/2 blueberry muffin [270 calories]
Total calories: 850
July72012
The lady at Subway was talking about bread changes and didn’t hear that my sandwich was supposed to be a 6” and not a foot long.. And that wasn’t a thing which was noticed until she was about to toast it. Eating an entire foot long, one 6” at a time, within a few hours is way too much food.. x.x
Intake;
8:58am - 1/2 knish with cheese melted on top and sour cream
2:40pm - 6” Subway ham, mozzarella, and spinach sub [300 calories]
4:05pm - 6” Subway ham, mozzarella, and spinach sub [300 calories]
10:32pm - 5 strawberries, blueberry Activia Light yogurt, and a Nature Valley oats’n honey granola bar [280 calories]
Total calories: 880
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Exercise;
4:58pm - 5:08pm
pilates
various kenpo moves
June232012
Subway cookies are 220 calories each. Also, broccoli souffle is really bad. I’m sticking with super tasty spinach souffle.
Intake;
3:13pm - 1 piece garlic bread, 1 strawberry, and 1 watermelon cube
5:22pm - Kashi dark chocolate coconut layered granola bar [120 calories]
7:32pm - 6” Subway ham, mozzarella, and spinach sub and one chocolate chip cookie [520 calories]
10:48pm - 1/4 broccoli souffle [35 calories]
11:23pm - frozen banana [110 calories]
Total calories: 785
May182012
was a concert and acquaintance’s birthday, so I wound up eating pizza and cake.. Eh.
Intake;
6:42am - 1 bowl cinnamon Puffins cereal with vanilla soy milk
9:22am - chocolate chip cookie dough Zone bar [180 calories]
12:18pm - Nature Valley Oats’n Honey [190 calories]
1:31pm - Jimmy John’s slim 1 [505 calories]
7:08pm - 1 cup watermelon [46 calories]
11:26pm - 1 slice Hungry Howies pizza [222 calories]
1:40am - 1 slice Hungry Howies pizza [222 calories]
1:56am - 1 small piece marble cake [200 calories]
Total calories: 1565