For You

January122013

I really like this since you can eat fruit/vegetables whenever.

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August312012

Ehh.

Intake;

10:21am - one bite of an off-brand broccoli tato and strawberry poptarts

2:47pm - english muffin [130 calories]

3:36pm - garlic texas toast with egg noodles and peas [340 calories]

10:46pm - english muffin [130 calories]

12:32am - english muffin [130 calories]

Total calories: 730

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August282012

-=

Intake;

6:56pm - english muffin

8:48am - english muffin [130 calories]

12:49pm - 1/2 Publix ham sub with onions [360 calories]

9:01pm - 1/2 package strawberry poptart [205 calories]

Total calories: 695

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Exercise;

5:05pm - 5:15pm
circuit exercises
50 jumping jacks
pilates
kenpo exercises

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August272012

Tired..

Hurricane comes in now/tomorrow or something.

Intake;

3:41pm - english muffin with strawberry butter and a banana

4:36pm - mini burrito [160 calories]

12:48am - strawberry poptart [410 calories]

Total calories: 570

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August222012

Eating a bit more!

Yay! =3

Intake;

8:42am - cinnamon Puffins cereal with soy milk and a Nature Valley almond bar

12:18pm - banana and a Nature Valley oats’n honey granola bar [290 calories]

2:10pm - ham and mozzarella on a sandwich thin and grapes [300 calories]

7:32pm - spaghetti and peas [290 calories]

Total calories: 880

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2PM

Orowheat sandwich thins are Really tasty! They’re like english muffins and bread mixed together. ^_^
100 calories for one, which each is split in half not unlike an english muffin, so you technically get two per serving!

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August152012

Made a pie!

Hopefully it’s tasty..

Intake;

12:16pm - Nature Valley oats’n honey granola bar and 3 strawberries

4:21pm - Nature Valley oat’s and honey granola bar with a banana and three strawberries sliced on top [302 calories]

8:15pm - spaghetti, peas, and a broccoli tato [620 calories]

Total calories: 922

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6:02pm - 6:47pm
stretching
FULL EPISODE - “Cardio Insanity” Insanely intense cardio workout- Real Hollywood Trainer

August82012

Beef tongue

is.. Interesting. Very chewy..

Intake;

8:09am - Ezekiel 4:9 almond cereal and soy milk and a Nutella, banana, strawberry butter sandwich

1:46pm - Slim 1 with the inner bread removed [410 calories]

8:04pm - 1/2 meal from Taco Bus [326 calories]

Total calories: 736

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August72012

Didn’t stay awake

for much longer than I was at work.

Intake;

4:52pm - 1/2 PePe with onions and no mayonaise

8:26pm - 1/2 PePe with onions and no mayonaise [208.5 calories]

Total calories: 208.5

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August62012

Burritos!!

Intake;

4:12am - rice and black bean mini-burrito

9:58am - rice and black bean mini-burrito [160]

10:20am - peanut butter sandwich [220 calories]

Total calories: 380

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Exercise;

3:35am - 4:00am
jogging in place
50 jumping jacks
50 squats
50 toe-touches
50 P90X knuckles/front kick/back kicks
various exercises

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