July182012
has gotten to be very difficult for me. Even a granola bar or some fruit.. Eh..
Intake;
5:39pm - a few bites of oat/quinoa graincakes and 1 Kiku apple
7:32pm - 4 strawberries [16 calories]
9:27pm - chocolate chip cookie dough Zone bar [180 calories]
11:00pm - Nature Valley oats’n honey granola bar [190 calores]
Total calories: 386
July172012
That cardio boot camp video made my Gluteus Medius soo sore.. x.x
Intake;
2:55pm - chocolate chip cookie dough Zone bar and 1 bowl cinnamon Puffins cereal with soy milk
11:58pm - Nature Valley oats’n honey granola bar [190 calories]
12:48am - 1 cup rice [205 calories]
2:36am - Jimmy Johns bread insides [95 calories]
Total calories: 495
July152012
hide food from me and then forget about it.
I was just looking in their room while they aren’t home for some tissue paper so I can try out a watercolor technique, and I found a box of Zone protein bars in their closet.
They don’t eat Zone bars..
So, I guess I’ll be eating more of those until the box is gone. ^_^
May222012
for free fresh bread from work! Tomorrow Imma make a sandwich with it for lunch.. =3
Intake;
6:38am - 1 bowl cinnamon Puffins cereal with soy milk
9:04am - chocolate chip cookie dough Zone bar [180 calories]
10:56am - chocolate chip cookie dough Zone bar [180 calories]
1:39pm - 1 cup watermelon [46 calories]
4:48pm - Jimmy John’s slim 1 with the inner bread taken out [410 calories]
10:16pm - inner bread of a piece of Jimmy John’s sandwich bread [95 calories]
Total calories: 911
May142012
like eating a lot of protein bars, although Zone bars are tasty and filling, but I found a kind at the health food store that was gluten free, sugar free, looked tasty, and was 2 for $3. The white chocolate was really good, but the fudge wasn’t the best.. I don’t usually like gluten free things, so that was a pleasant surprise that it wasn’t disgusting, although I don’t think they’re worth the 230 calories. I could eat quite a few more filling and nutritional things for that amount of calories..
Intake;
6:37am - 1 bowl Banana Nut Crunch
9:33am - chocolate chip cookie dough Zone bar [180 calories]
10:56am - white chocolate ThinkThin protein bar [230 calories]
5:29pm - 1 cup maple/pumpkin spice granola with 1/2 a sliced banana [205 calories]
7:50pm - 1/2 of a chocolate fudge ThinkThin protein bar [115 calories]
Total calories: 730
May82012
Intake;
6:18am - 1 bowl of Blueberry Morning/Banana Nut Crunch cereal with soy milk
9:21am - chocolate chip cookie dough Zone bar [180 calories]
2:46pm - animal fruit face [156 calories]
4:02pm - 1 cup maple granola [150 calories]
4:34pm - 6” Subway ham, mozzarella, and spinach sub [300 calories]
9:38pm - 6” Subway ham, mozzarella, and spinach sub [300 calories]
Total calories: 1086
May22012
Intake;
1:34pm - 1 bowl of Blueberry Morning/Banana Nut Crunch cereal with soy milk
6:46pm - 6” Subway ham, mozzarella, and spinach sub [300 calories]
7:57pm - chocolate chip cookie dough Zone bar [180 calories]
9:03pm - fruit face [37 calories]
Total calories: 517
Exercise;
5:30pm - 6:00pm
miscellaneous workout moves
April242012
Today is my second day in a row working ‘till close. Tomorrow will be day three, so I think I’m going to stay home from school tomorrow to give me time for exercise and proper rest. I feel like I’m making myself sick with sleep-want..
Intake;
6:35am - 1 bowl of Blueberry Morning/Banana Nut Crunch cereal with soy milk
9:46am - chocolate chip cookie dough Zone bar [180 calories]
10:50am - blueberry bagel with 2 tbsp 1/3 fat strawberry cream cheese [290 calories]
11:46am - Nature Valley Oats ‘N Honey bar [190 calories]
4:16pm - 2oz spaghetti and 1/2 cup peas [270 calories]
10:30pm - chocolate chip cookie dough Zone bar [180 calories]
Total calories: 1110
April202012
Intake;
6:41am - 1 bowl of Blueberry Morning/Banana Nut Crunch cereal with soy milk
9:39am - chocolate chip cookie dough Zone bar [180]
10:52am - blueberry bagel with 1 tbsp 1/3 fat strawberry cream cheese [290]
5:11pm - foot long Subway turkey breast/ham sub with mozzarella, onions, and spinach on white bread [600 calories]
Total calories: 1070
I walked around a bit outside, but not much exercise outside of that.
My first day of work is tomorrow morning! ^_^
April172012
Intake;
6:45am - 1 bowl of Blueberry Morning/Banana Nut Crunch cereal with soy milk
10:00am - chocolate chip cookie dough Zone bar [180 calories]
4:58pm - 6” Subway turkey breast/ham sub with mozzarella, onions, and spinach on white bread [300 calories]
6:03pm - 6” Subway turkey breast/ham sub with mozzarella, onions, and spinach on white bread [300 calories]
Total calories: 780